Weigh In record (no journal entry) for 21 February 2022
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81.3 kg
Lost so far: 2.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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947 kcal
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Fat: 29.50g | Prot: 97.32g | Carbs: 67.16g.
Breakfast: Ноль Грамм Сгущённое Молоко, С.Пудовъ Мука Рисовая, Яйцо, Суздальский Молочный Завод Творог 5%. Lunch: Куриная Грудка Отварная. Dinner: Bombbar Protein Cookie Chocolate Brownie, Фруто Няня Пюре Яблоко Персик со Сливками, Империя Вкуса Ветчина с Индейкой 3%. more...
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Losing 0.7 kg a Week
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anutka.fit's Weight History
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