Weigh In record (no journal entry) for 22 February 2022
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1560 kcal
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Fat: 59.61g | Prot: 47.97g | Carbs: 207.19g.
Breakfast: Rynkeby Ingefära Shot, Pågen Danskt Rågbröd, Svennes Kaviar, Kaffe med Mjölk. Lunch: Rynkeby Ingefära Shot, Philadelphia Light, ICA Gott Liv Jordgubbssylt, Kaffe med Mjölk, Bagel med Frukt (Utom Russin). Dinner: ICA Hamburgare Original, Blandade Grönsaker (Frysta). Snacks/Other: Fazer Marianne, Söt Kanelbulle med Glasyr, Havrekaka. more...
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Losing 4.2 kg a Week
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Fjärilsregnbåge's Weight History
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