Weigh In record (no journal entry) for 22 February 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1708 kcal
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Fat: 63.39g | Prot: 81.44g | Carbs: 198.02g.
Breakfast: Сыр-Бор Сыр Российский, Каравай Хлеб Столовый. Lunch: Тирлим Печенье Сахарное, Петруха Печень Куриная, Barilla Макароны. Dinner: Савушкин Продукт Творог Мягкий 0%, Мистраль Рис Ориент, Любятово Печенье Воздушное Клубничное, Lindt Шоколад 78%, Волжаночка Яйцо, Край Каравай Батон Нарезной. more...
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2145 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours, Walking (moderate) - 5/kph - 2 hours, Sitting - 8 hours. more...
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Gaining 3.2 kg a Week
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Anutkasmile's Weight History
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