Weigh In record (no journal entry) for 02 February 2022
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46.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1144 kcal
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Fat: 46.99g | Prot: 75.63g | Carbs: 33.38g.
Lunch: 아이스 아메리카노. Dinner: 도토리묵무침, 무생채, 소고기구이. Snacks/Other: 벤토 불징어, 롯데제과 치토스 스모키바베큐맛, 호가든 호가든. more...
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Losing 3.5 kg a Week
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hjeong_55's Weight History
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