Weigh In record (no journal entry) for 22 February 2022
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64.5 kg
Lost so far: 5.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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500 kcal
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Fat: 11.18g | Prot: 18.02g | Carbs: 85.67g.
Breakfast: Britannia Vita Marie Gold Biscuits, Coffee. Lunch: Sambar, White Rice. Dinner: Wheat Chapati, Sambar. Snacks/Other: Britannia Vita Marie Gold Biscuits, Coffee. more...
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Losing 0.2 kg a Week
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navya.sprasad1's Weight History
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