Weigh In record (no journal entry) for 22 February 2022
|
63 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
548 kcal
|
Fat: 16.72g | Prot: 11.13g | Carbs: 88.03g.
Breakfast: Lindt Горький Шоколад 70% Какао, Alpro Овсяное Молоко, Геркулес Геркулес Монастырский, Американо, Летний День Молоко 3,2%, Сахар, Банан. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|