Weigh In record (no journal entry) for 22 February 2022
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1802 kcal
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Fat: 61.42g | Prot: 66.05g | Carbs: 245.19g.
Breakfast: Чай, Печенье с Рикоттой (с Маслом), Творог 9%, Виталето Варенье Абрикос. Lunch: Главсуп Харчо с Курицей. Dinner: Ягодный Край Морс Ягодный, Додо Пицца Пицца Итальянская. Snacks/Other: Печенье с Рикоттой (с Маслом), Курага. more...
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steady weight
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Lenok_164's Weight History
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