Weigh In record (no journal entry) for 22 February 2022
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77.6 kg
Lost so far: 1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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869 kcal
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Fat: 26.93g | Prot: 21.85g | Carbs: 135.33g.
Breakfast: Хлеб с Отрубями, Овсяная Каша на Воде, Поджаренный Белый Хлеб, Зеленый Листовой Салат, Помидоры. Lunch: Самбери Хлеб с Сыром, Lay's Чипсы, Fresh Bar Alfa Cola. more...
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Losing 0.6 kg a Week
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няуняуняу's Weight History
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