Weigh In record (no journal entry) for 22 February 2022
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45.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1189 kcal
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Fat: 52.90g | Prot: 19.20g | Carbs: 173.72g.
Breakfast: Telur Rebus, Bogasari Tepung Segitiga Biru. Lunch: Pisang Goreng. Dinner: Kiyora Matcha Latte, Saus Cokelat. more...
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Losing 3.5 kg a Week
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Monicaa_22's Weight History
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