Weigh In record (no journal entry) for 22 February 2022
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56.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1342 kcal
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Fat: 55.57g | Prot: 31.66g | Carbs: 174.47g.
Breakfast: Какао с мендальным молоком, Омлет воздушный. Lunch: Батон, Роллтон Горячая Порция Лапша с Курицей. more...
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Gaining 1.3 kg a Week
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