Weigh In record (no journal entry) for 22 February 2022
|
81.1 kg
Lost so far: 20.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1218 kcal
|
Fat: 90.88g | Prot: 34.25g | Carbs: 72.88g.
Breakfast: Бабкины Семечки Семечки, Банан, Cream Nuvo Творог 25%. Lunch: Клубника, Банан, Cream Nuvo Творог 25%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genrih307's Weight History
|