Weigh In record (no journal entry) for 22 February 2022
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64.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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884 kcal
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Fat: 42.43g | Prot: 54.08g | Carbs: 71.03g.
Breakfast: Зеленый Лук, Одари Молоко 3,2%, President Сметана 10%, Яйцо, ИП Цой Лаваш Фитнес, Сыр Российский (Витязь). Lunch: Борщ с Говядиной без Масла. Dinner: Сваренное Вкрутую Яйцо. Snacks/Other: Кофе, Шоколад, Одари Молоко 3,2%. more...
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251 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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tanja_z83's Weight History
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