Weigh In record (no journal entry) for 22 February 2022
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63.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1225 kcal
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Fat: 29.27g | Prot: 69.38g | Carbs: 181.78g.
Breakfast: Лента Сыр Витязь 50%, Банан, SNT Ultra Omega-3, Квашеная Капуста, Оленина . Lunch: Помело, Лук, Квашеная Капуста, Сердце Куриное. Dinner: Зефир. more...
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Gaining 0.1 kg a Week
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Mezhakova Elena's Weight History
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