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Another good day yesterday. Two hours horseback and eating decently. Today I'm going to go out and ride again, however it will be probably an hour ride, still better than nothing. Gotta work to afford the horse. I hope everyone has a great week.
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84.0 kg
Lost so far: 0.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1377 kcal
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Fat: 78.54g | Prot: 93.08g | Carbs: 98.08g.
Breakfast: Chobani Complete - Strawberry Cream (Bottle). Lunch: Hard-Boiled Egg, Cheddar Cheese, Le Sueur Very Young Small Sweet Peas, Hellmann's Real Mayonnaise. Dinner: Hershey's Special Dark Chocolate Syrup, Fairlife Whole Ultra-Filtered Milk, Good & Gather Charcuterie Bites. Snacks/Other: Bai Malawi Mango. more...
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Losing 2.5 kg a Week
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