Weigh In record (no journal entry) for 21 February 2022
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53.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1633 kcal
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Fat: 66.99g | Prot: 27.25g | Carbs: 232.89g.
Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), McDonald's Coca-Cola (500ml), Burger King Batata Frita (Pequena), Burger King Rodeio Duplo. more...
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Losing 0.1 kg a Week
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heyc4rol's Weight History
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