Weigh In record (no journal entry) for 21 February 2022
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64.5 kg
Lost so far: 4.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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343 kcal
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Fat: 10.32g | Prot: 20.74g | Carbs: 42.36g.
Breakfast: Café com Açúcar. Lunch: Rúcula, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Bonasa Espetinho de Frango com Bacon. more...
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Losing 0.6 kg a Week
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alinne.geovanna's Weight History
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