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PM weight, T-shirt, GMBN sweatshirt, crocs, shorts, SVC scale
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52.1 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1846 kcal
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Fat: 21.22g | Prot: 111.65g | Carbs: 316.82g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Chobani Zero Sugar Blueberry, Wal-Mart Granny Smith Apple, Dannon Light & Fit Greek - Tiramisu. Lunch: Happy Harvest Three Bean Salad, Giant Eagle Cherry Tomatoes, Cabbage , Heinz Tomato Ketchup, Sweet Tomatoes Santa Fe Black Bean Chili (Low-Fat, Vegan). Dinner: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Onions , V8 Original 100% Vegetable Juice (11.5 oz), Heinz Tomato Ketchup, Kraft Miracle Whip Dressing, Green Giant Three Bean Salad, Green Giant Sweet Peas, Cabbage , Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Spring Valley Fish Oil 1200 Mg, Barebells Chocolate Dough Protein Bar, Caltrate Chocolate Truffle Soft Chews, McCormick Original Taco Seasoning Mix, Apples, Coffee with Cream, Splenda No Calorie Sweetener Packets, Cabbage, Stop & Shop Baby Carrots, Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine. more...
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Gaining 3.0 kg a Week
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