Weigh In record (no journal entry) for 21 February 2022
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65 kg
Lost so far: 6.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1277 kcal
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Fat: 20.75g | Prot: 81.42g | Carbs: 190.73g.
Breakfast: Sobremesa de Gelatina, Pão Francês, Suco de Laranja Natural. Lunch: Tomates, Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Sadia Coração de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido), Chuchu Cozido. Snacks/Other: Maçãs Gala, Doce de Leite, Visconti Pão de Forma Integral. more...
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1633 kcal
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Exercise:
Dance (square dancing) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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ArianeOliv's Weight History
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