Weigh In record (no journal entry) for 21 February 2022
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65.5 kg
Lost so far: 4.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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225 kcal
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Fat: 6.15g | Prot: 9.45g | Carbs: 31.85g.
Breakfast: Домик в деревне Молоко 2,5%, Геркулес Монастырский. more...
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Gaining 0.0 kg a Week
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