Weigh In record (no journal entry) for 15 April 2011
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73.7 kg
Lost so far: 13.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 63.28g | Prot: 59.83g | Carbs: 198.56g.
Breakfast: Oranges. Lunch: Pesto with Fresh Basil, Mushrooms, Tofu Shirataki Spaghetti Noodles. Dinner: mayonnaise, french fries, shawarma. Snacks/Other: dried apricot. more...
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Losing 0.6 kg a Week
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tired2bfat's Weight History
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