Weigh In record (no journal entry) for 21 February 2022
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81 kg
Lost so far: 1.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1448 kcal
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Fat: 85.20g | Prot: 43.90g | Carbs: 126.71g.
Breakfast: Простоквашино Сметана 20%, Простоквашино Творог 5%. Dinner: Крошка-Картошка Картофель Печеный с Сыром. Snacks/Other: Чистая Линия Мороженое Пломбир Ванильный в Шоколадной Глазури, Чай, Milka Молочный Шоколад Клубника со Сливками. more...
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Gaining 2.0 kg a Week
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Karbulik's Weight History
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