Weigh In record (no journal entry) for 21 February 2022
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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667 kcal
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Fat: 27.74g | Prot: 33.30g | Carbs: 92.17g.
Lunch: Bio Max Био-Кефир 1%, Сметана , Чай, BeFit Суп Грибной с Картофелем . Dinner: Чай с Сахаром. Snacks/Other: Славица Мороженое Шоколадное с Шоколадным Топингом "Азарт". more...
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Losing 0.1 kg a Week
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istremskaya's Weight History
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