Weigh In record (no journal entry) for 11 June 2014
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 69.97g | Prot: 71.44g | Carbs: 192.46g.
Breakfast: Bijou Madeleine Chocolait, Andros Confiture Allégée Figues, Harry's Beau et Bon Complet, Fruit d'Or Fruit d'Or Fruit d'Or Margarine. Lunch: Sojasun Dessert Caramel, Bonduelle Carottes Râpées, Fleury Michon Aiguillettes de Poulet Grillé, Picard Asperges Vertes, Picard Fonds d'artichauts de Bretagne. Dinner: Taillefine Fondant au Chocolat, Sojasun Yaourt Framboise Passion, Abricots, Fruit d'Or Margarine, Harry's Beau et Bon Complet, Oeuf à la Coque. Snacks/Other: Snickers Barre Chocolat. more...
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2598 kcal
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Exercise:
Exercise machine (slow) - 40 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 9 hours and 20 minutes. more...
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Gaining 0.6 kg a Week
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