Weigh In record (no journal entry) for 21 February 2022
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88.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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957 kcal
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Fat: 42.65g | Prot: 73.35g | Carbs: 65.42g.
Breakfast: Макдоналдс Большой Завтрак. Lunch: Огурец (без Кожуры), Котлеты из Куриной Грудки, Maggi Горячая Кружка. more...
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Gaining 3.2 kg a Week
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