Weigh In record (no journal entry) for 18 May 2021
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66 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 7.52g | Prot: 65.30g | Carbs: 55.33g.
Breakfast: Голубика, Яичный Белок, Геркулес Геркулес на Воде. Lunch: Светлый Тунец (в Воде, Консервы), Солнечная Фазенда Руккола, Красные Помидоры, Балтийский берег Чука. Snacks/Other: Красное Яблоко. more...
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2162 kcal
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Exercise:
Swimming (slow) - 30 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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daria30101997's Weight History
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