Weigh In record (no journal entry) for 21 February 2022
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76.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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916 kcal
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Fat: 51.10g | Prot: 34.42g | Carbs: 75.20g.
Breakfast: Café Brasileiro Café com Açúcar, Visconti Torrada Integral, Café com Leite e Açúcar. Lunch: Batatas Fritas, Ameixa Seca, Salada de Alface com Queijo, Tomate e/ou Cenoura, Cupim Assado. more...
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Gaining 0.2 kg a Week
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leda.palermo's Weight History
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