Weigh In record (no journal entry) for 21 February 2022
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57.9 kg
Lost so far: 5.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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694 kcal
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Fat: 28.43g | Prot: 26.98g | Carbs: 83.41g.
Breakfast: Duchen Maizena, Cafezinho. Lunch: Ovo Mexido, Feijão Preto Cozido. Snacks/Other: Bolo de Maçã. more...
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Gaining 0.7 kg a Week
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rachelmazzaro's Weight History
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