Weigh In record (no journal entry) for 21 February 2022
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102.5 kg
Lost so far: 17.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1717 kcal
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Fat: 84.50g | Prot: 58.56g | Carbs: 114.63g.
Breakfast: Sobik Górski Przysmak, Tastino Pieczywo Chrupkie Żytnie, Kawa. Lunch: Sałatka Grecka. Dinner: Winiary Sos Grzybowy, Melvit Trendy Lunch Orkisz, Vermicelli, Pomidory. Snacks/Other: Alesto Mix Orzechy, Żywiec Piwo, Żywiec Piwo. more...
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Losing 4.9 kg a Week
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dziki2222's Weight History
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