Weigh In record (no journal entry) for 21 February 2022
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66.5 kg
Lost so far: 9.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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648 kcal
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Fat: 51.73g | Prot: 40.50g | Carbs: 4.08g.
Breakfast: Огурец (с Кожурой), Fish House Иваси Сардина Тихоокеанская Натуральная, Вареное Яйцо, Скатерть-самобранка Корнишоны Маринованные, Кето майонез, Радость Вкуса Сыр Чеддер Рыжий 45%. more...
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Losing 0.2 kg a Week
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natali07m's Weight History
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