Weigh In record (no journal entry) for 21 February 2022
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64.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1267 kcal
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Fat: 38.80g | Prot: 70.99g | Carbs: 154.84g.
Breakfast: Помидоры, Окей Грудка Куриная Копченая, Mission Deli Пшеничная Лепешка. Lunch: Картошка Вареная, Белая Дача Зелень, Вареное Яйцо, Пшеничная Каша, Зеленый Борщ. Dinner: Красный Октябрь Молочный Шоколад Украли Сахар, FITKIT Protein Cake Шоколад-Кофе - Chocolate-Coffee, Магнит Банан. more...
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Losing 3.5 kg a Week
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sonya15102019's Weight History
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