Weigh In record (no journal entry) for 21 February 2022
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75.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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461 kcal
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Fat: 16.18g | Prot: 17.83g | Carbs: 63.05g.
Breakfast: AH Brioche Brood, AH Pannekoek. Lunch: Tam Yağlı Süt, Muz, Pulsin Soya Protein, Ceviz, Jumbo Frambozen , Raw Super Food Kokosolie. more...
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Losing 0.4 kg a Week
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motivehesabım's Weight History
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