Weigh In record (no journal entry) for 21 February 2022
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61.5 kg
Lost so far: 9.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1073 kcal
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Fat: 39.51g | Prot: 16.78g | Carbs: 162.10g.
Breakfast: Альпенгурт Сливки 10%, Jacobs Кофе Растворимый Monarch, Fit Parad Заменитель Сахара, Лакомка Тульский Пряник. Lunch: Konti Супер Контик со Сгущенным Молоком, Альпенгурт Сливки 10%, Fit Parad Заменитель Сахара, Jacobs Кофе Растворимый Monarch. more...
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Gaining 2.1 kg a Week
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8Tatyana8's Weight History
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