Weigh In record (no journal entry) for 21 February 2022
|
76.8 kg
Lost so far: 3.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
321 kcal
|
Fat: 9.15g | Prot: 14.70g | Carbs: 46.05g.
Breakfast: Селянське Молоко 2,5%, АТБ Гречка Отварная. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bogdana1990's Weight History
|