Weigh In record (no journal entry) for 21 February 2022
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86 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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742 kcal
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Fat: 25.57g | Prot: 18.60g | Carbs: 53.97g.
Breakfast: Sırma Kolajen, Ahir Tam Yağlı Peynir, Cherry Tomatoes, Cucumber, Olive Oil , House Salad. Snacks/Other: Carlsberg Bira. more...
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cavcavali's Weight History
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