Weigh In record (no journal entry) for 21 February 2022
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45.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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642 kcal
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Fat: 18.51g | Prot: 17.90g | Carbs: 102.57g.
Breakfast: Kue Bawang. Lunch: Bango Kecap Manis, Telur Rebus, Kubis, Sawi Dimasak (dari Segar), Pakcoy, Nasi Putih. more...
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Losing 0.3 kg a Week
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Monicaa_22's Weight History
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