Weigh In record (no journal entry) for 21 February 2022
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1507 kcal
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Fat: 48.32g | Prot: 49.01g | Carbs: 218.03g.
Breakfast: Rynkeby Ingefära Shot, Pågen Danskt Rågbröd, Svennes Kaviar, Kaffe med Mjölk. Lunch: Rynkeby Ingefära Shot, Philadelphia Light, ICA Gott Liv Jordgubbssylt, Kaffe med Mjölk, Bagel med Frukt (Utom Russin). Dinner: Rydbergs Mangoraja, Blandade Grönsaker (Frysta), McDonald's Chicken McNuggets (6). Snacks/Other: Banan, Fazer Marianne, Odense Chokladknappar, AXA Havregryn , Honung. more...
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Gaining 0.3 kg a Week
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Fjärilsregnbåge's Weight History
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