Weigh In record (no journal entry) for 21 February 2022
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50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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726 kcal
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Fat: 1.26g | Prot: 4.83g | Carbs: 165.90g.
Breakfast: Simbat Hudri Hurma. Lunch: Simbat Hudri Hurma. Dinner: Simbat Hudri Hurma. more...
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Gaining 1.4 kg a Week
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