Weigh In record (no journal entry) for 15 April 2011
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109.3 kg
Lost so far: 25.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 47.72g | Prot: 43.80g | Carbs: 259.97g.
Breakfast: water, light and fit, banana, Frosted Mini-Wheats, Kretschmer Original Toasted Wheat Germ, Almonds, Coffee (Brewed From Grounds). Lunch: tea, Pineapple Sorbet, iced tea, apple, Very Chocolate Brownie, Low Fat Garden Vegetable with Pesto Soup (8 oz), Tomato & Mozzarella Panini (Half). more...
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3122 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Gaining 3.2 kg a Week
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KualityE's Weight History
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