Weigh In record (no journal entry) for 21 February 2022
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40.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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923 kcal
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Fat: 26.73g | Prot: 35.87g | Carbs: 143.25g.
Breakfast: Кофе с Сахаром, Запеченная или Жаренная Рыба. Lunch: Банан, Чизкейк. Dinner: Банан, Активиа Бифидойогурт Вишня-Чиа. more...
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steady weight
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тгк: @katecalmdiary's Weight History
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