Weigh In record (no journal entry) for 21 February 2022
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89.1 kg
Lost so far: 31.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1420 kcal
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Fat: 121.82g | Prot: 69.98g | Carbs: 7.67g.
Breakfast: Сметана 15%, Творог 9%. Lunch: Яйцо. Dinner: Сало, Свиной Фарш. more...
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Losing 2.8 kg a Week
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gabi3191's Weight History
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