Weigh In record (no journal entry) for 21 February 2022
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1034 kcal
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Fat: 52.41g | Prot: 47.40g | Carbs: 99.96g.
Breakfast: Delicia Топинг Кокос, Кофе, Словяночка Молоко 2,5%, Банан, McDonald's Чизбургер . Lunch: Natural Garden Снеки Нори , Галя Балувана Зразы С Мясом. Dinner: Зеленый Чай, Raffaello Конфеты. Snacks/Other: Верес Огурцы Маринованные , Сыр Сулугуни, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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