Weigh In record (no journal entry) for 21 February 2022
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61 kg
Lost so far: 8.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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584 kcal
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Fat: 37.24g | Prot: 20.36g | Carbs: 42.30g.
Lunch: Maggi Мясные Ёжики с Рисом и Морковью . Dinner: Зеленое Яблоко. more...
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Gaining 2.3 kg a Week
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