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начинаю путь к 68 кг!!!!(не удался)
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79.8 kg
Lost so far: 18.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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686 kcal
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Fat: 20.63g | Prot: 52.00g | Carbs: 77.35g.
Breakfast: Чай с Сахаром, Mlekovita Сыр Гауда , Рыба на Пару, Вареное Яйцо, Гречка. more...
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Gaining 0.6 kg a Week
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