Weigh In record (no journal entry) for 15 April 2011
|
92.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: 100%.
|
|
1414 kcal
|
Fat: 47.26g | Prot: 46.55g | Carbs: 202.67g.
Breakfast: tea. Lunch: cherries, yoghurt. Dinner: Pork Fried Rice. Snacks/Other: Apples, English Breakfast Tea, Semi-Skimmed Milk, 2.5 Tsp White Sugar. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|