Weigh In record (no journal entry) for 21 February 2022
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64.4 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1314 kcal
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Fat: 43.87g | Prot: 131.64g | Carbs: 88.32g.
Breakfast: Сырники Домашние. Lunch: Даниловский Хлеб, Курица Вареная. Dinner: Бионова Гранола Шоколадная, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Станция Молочная Творог Обезжиренный. Snacks/Other: BioVin Protein Bar Blueberries & White Chocolate, Mixbar Миндаль. more...
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Losing 0.6 kg a Week
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SonyaSin's Weight History
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