Weigh In record (no journal entry) for 21 February 2022
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73.1 kg
Lost so far: 34.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1165 kcal
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Fat: 53.08g | Prot: 69.02g | Carbs: 90.78g.
Breakfast: Вербицкие Карпаччо из Курицы. Lunch: Б.Ю. Александров Сырок со Сгущёнкой. Dinner: Лотос Картофель в Сметане , Огурец (с Кожурой), Помидоры, Billa Свинина Запечённая с Ананасом и Сыром. more...
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Gaining 7.4 kg a Week
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sboevaaa's Weight History
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