Weigh In record (no journal entry) for 21 February 2022
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74.4 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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238 kcal
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Fat: 18.64g | Prot: 13.77g | Carbs: 4.01g.
Breakfast: Сельдерей, Сыр Российский, Савушкин Сыр Творожный Прованские Травы, Дзержинский Мясокомбинат Колбаса Сыровяленая , Омлет с Молоком. more...
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Gaining 5.3 kg a Week
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Alena kotsur's Weight History
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