Weigh In record (no journal entry) for 21 February 2022
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52 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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675 kcal
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Fat: 18.56g | Prot: 24.25g | Carbs: 104.73g.
Breakfast: Kalbe Fitbar Fruits Delight, Pisang, Roma Biskuit Kelapa, Diabetasol Sweetener. Lunch: So Good Bakso Sapi Kuah, Jawara Saus Sambal, Tropicana Slim Kecap Manis, Sawi Hijau. more...
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Losing 3.5 kg a Week
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ryonaliliy's Weight History
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