Weigh In record (no journal entry) for 21 February 2022
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1032 kcal
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Fat: 38.09g | Prot: 32.20g | Carbs: 139.33g.
Breakfast: Любинский Кондитер Зефир Ванильный, Чай. Lunch: Любинский Кондитер Зефир Ванильный, Кабачковая Икра, Котлета Рыбная, Макароны Отварные. Dinner: Чай, Хохланд Творожный Сыр, Хлебец, Винегрет. Snacks/Other: Кефир 2,5%. more...
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Losing 1.4 kg a Week
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konishcheva.1991's Weight History
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