Weigh In record (no journal entry) for 11 June 2014
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 77.22g | Prot: 70.23g | Carbs: 85.58g.
Breakfast: Kahve, Yeşil Çay, Zeytinyağı, Sıcak Suda Pişirilmiş Yumurta, Sütaş Kaşar Peyniri, Sucuk, Eti Etimek. Dinner: Dondurma, Karisik Tost, Tatlı Kavun, Sığır Eti, Dondurma. more...
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2172 kcal
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Exercise:
Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mctorunlar's Weight History
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